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	<title>Eric Riess &#187; Wellness</title>
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	<link>http://ericriess.com</link>
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		<title>Coaching or Psychology? Who decides?</title>
		<link>http://ericriess.com/coaching-or-psychology-who-decides/</link>
		<comments>http://ericriess.com/coaching-or-psychology-who-decides/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 03:38:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://ericriess.com/?p=192</guid>
		<description><![CDATA[I recently had a call from a new client who told me he was already seeing a psychologist, but thought that having a coach would &#8217;round out&#8217; the work that he needed to do.
To be honest most clients don&#8217;t understand the difference &#8211; and neither do many coaches. If fact there is an ongoing debate [...]]]></description>
			<content:encoded><![CDATA[<p>I recently had a call from a new client who told me he was already seeing a psychologist, but thought that having a coach would &#8217;round out&#8217; the work that he needed to do.</p>
<p>To be honest most clients don&#8217;t understand the difference &#8211; and neither do many coaches. If fact there is an ongoing debate  about where coaching falls in the psychology continuum.</p>
<p>For many psychologists, coaching is just another form of <a href="http://en.wikipedia.org/wiki/Cognitive_behavioral_therapy">cognitive behavioral therapy</a> (CBT) a branch of psychology which attempts to train people to make changes to patterns and lifestyles which impact their psychosis.</p>
<p>The difference is not so much the technique but rather the starting point of the client. Does he or she just need some help to see a new perspective or is there really an underlying clinical issue which needs to be addressed.</p>
<p>Many coaches work closely with psychologists so they can refer clients if they find issues which fall out of their area of expertise. In my case, my wife is a psychologist, who has also gone through training as a coach, and is  a valuable resource.</p>
<p>Psychologists who are also coaches can often administer objective assessments if they feel there&#8217;s an underlying psychological issue.</p>
<p>Coaches, from non-psychological backgrounds, are not qualified to interpret test results, but they should have the training to recognize when there is a potential problem.</p>
<p>This is true in any situation but can be particularly significant in management coaching when a company is paying a coach to help an employee. Failure to recognize the difference between a management style that needs to be changed and a psychosis that needs to be address can lead to significant liability issues.</p>
<p>Most coaching clients are healthy well-adjusted individuals who just need a little help with specific issues but it&#8217;s up to the coach to make sure their potential client gets the help they need.</p>
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		<title>Decisions, Decisions</title>
		<link>http://ericriess.com/decisions-decisions/</link>
		<comments>http://ericriess.com/decisions-decisions/#comments</comments>
		<pubDate>Fri, 07 May 2010 00:20:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[observations]]></category>

		<guid isPermaLink="false">http://ericriess.com/?p=164</guid>
		<description><![CDATA[&#8220;How We Decide&#8221;, a fascinating book by Jonah Lehrer, is another is the long line of texts trying to explain to the general public how our brains work.
Lehrer uses real life examples to illustrate science, helping us understand the split-second decisions made by NFL quarterbacks, airline pilots, and even soldiers in combat situations.
A good portion [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;How We Decide&#8221;, a fascinating book by Jonah Lehrer, is another is the long line of texts trying to explain to the general public how our brains work.</p>
<p>Lehrer uses real life examples to illustrate science, helping us understand the split-second decisions made by NFL quarterbacks, airline pilots, and even soldiers in combat situations.</p>
<p>A good portion of the book retraces many of the points made by the now-popular science of behavioral economics &#8211; books such as &#8220;Freakonomics,&#8217; &#8216;Predictably Irrational&#8217; and &#8216;Nudge.&#8217; In fact all these books seem to use the same set of experiments to prove their points. </p>
<p>As their most basic level they all help us understand why marketing works as well as it does.</p>
<p>But Lehrer&#8217;s biggest contribution may be his last few chapters as he explains the process that scientists think goes on in our brains as we make a decision. Using fMRI which measures brain activity, they can look at which sections of the brain are most active as we make various kinds of decisions. Everything from simple &#8220;either-or&#8221; choices to more complex moral decisions based on values that are ingrained at a very early age.</p>
<p>His conclusion,- that decisions are basically a three way battle &#8211; suggests that the best tactic is to let brain&#8217;s thought centers battle things out, while you take a break.</p>
<p>Unconsciously, your brain will make a decision and your conscious mind will announce it. It may seem like an unconscious act but you really have no idea what was going on in your brain.</p>
<p>One section I found particularly helpful is the explanation of  what&#8217;s really going on when we&#8217;re positive we have the right answer to almost anything. From politics to predicting human behavior, Lehrer notes, if we&#8217;re that sure, we&#8217;re probably wrong because we tend to ignore facts that don&#8217;t support the decision we already made.</p>
<p>So if you&#8217;re looking for something that&#8217;s easy to read on the beach but has a little more substance than that romance novel or murder mystery, try &#8216;How We Decide,&#8217; and see what&#8217;s really going on between your ears.</p>
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		<item>
		<title>&#8216;Weird&#8217; Photography</title>
		<link>http://ericriess.com/weird-photography/</link>
		<comments>http://ericriess.com/weird-photography/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 01:18:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[observations]]></category>

		<guid isPermaLink="false">http://ericriess.com/?p=109</guid>
		<description><![CDATA[Sometime in the next week you will notice that my website photo will change. It&#8217;s no big deal but hopefully I will stop hearing comments about my tie.
But, like everything else, there&#8217;s a lesson here.
To get the new photo I went to a local photographer. I just needed an image for the page but I [...]]]></description>
			<content:encoded><![CDATA[<p>Sometime in the next week you will notice that my website photo will change. It&#8217;s no big deal but hopefully I will stop hearing comments about my tie.</p>
<p>But, like everything else, there&#8217;s a lesson here.</p>
<p>To get the new photo I went to a local photographer. I just needed an image for the page but I never thought to ask about whether the photographer, Nan Phelps in Kensington, CA, used a digital camera.</p>
<p>She doesn&#8217;t . Nan uses a Mamiya C330 &#8211; a model I used as a photographer 30 years ago. What ensued was a lengthy conversation about whether she should switch, or at least offer customers a digital option.</p>
<p>&#8220;Photography is about the process,&#8221; she said, &#8220;I see it as art, and when I hear about other photographers spending hours digitally retouching photographs I cringe. I don&#8217;t mind being called weird, or old fashioned, I have a niche, I&#8217;m doing very well, and I meet many starving digital photographers, all stressing the need for a faster and faster turnaround. I just want to say stop.&#8221;</p>
<p>She was unmoved by my suggestions,  insisting she didn&#8217;t care if the digital shutterbugs  raced to the bottom offering lower prices.</p>
<p>&#8220;I don&#8217;t need to update my software or computer every 18 months, and I&#8217;m very proud of my work and don&#8217;t have to worry about whether an image I took with a digital camera might be one I want to enlarge but can&#8217;t.</p>
<p>It was a wonderful discussion and I have to admit she may have won me over. You can decide for yourself when the new portrait is posted, but just maybe, we&#8217;d all be a bit better off if we just slowed down.</p>
<p>I know there would be less stress and that could only be good. Thanks Nan.</p>
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		<item>
		<title>Wellness Coaching</title>
		<link>http://ericriess.com/wellness-coaching/</link>
		<comments>http://ericriess.com/wellness-coaching/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 04:42:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://ericriess.com/?p=70</guid>
		<description><![CDATA[Recently, the Boston Globe, published an article about Wellness Coaching.
Basically, the article talks about patients who need help with the emotional side of a disease. There certainly is a need for this kind of work. I am painfully aware of it because my wife is a psychologist who deals with injured patients who will have [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, the Boston Globe, <a title="Wellness coaching" href="http://www.boston.com/news/health/articles/2010/01/04/coaching_as_an_alternative_to_therapy/" target="_blank">published an article</a> about Wellness Coaching.</p>
<p>Basically, the article talks about patients who need help with the emotional side of a disease. There certainly is a need for this kind of work. I am painfully aware of it because my wife is a psychologist who deals with injured patients who will have to spend the rest of their lives dealing with chronic pain.</p>
<p>But I have a few issues with the article.</p>
<p>If you get wellness coaching from a program sponsored by the hospital&#8211;how do you know the coach isn&#8217;t more interested in the well-being of the medical institution than the patient?</p>
<p>And by the way, why wouldn&#8217;t helping someone deal with the emotional impact of a  terrible disease or injury, be a normal part of the healing process&#8211;shouldn&#8217;t the doctor who is treating the patient take some responsibility for this. No, because the medical schools just teach technical skill and dealing with the emotional consequences is not part of the course work &#8211; too touchy feeley&#8212; takes too long&#8211;no money to be made there.<br />
Unfortunately there is a connection between the psyche and healing &#8211; but don&#8217;t try to tell a surgeon that.</p>
<p>As you may have noticed this is a particularly sore subject because we see so many patients who are abandoned by their doctors when the surgeon can&#8217;t do any more and the patient is still in debilitating pain.</p>
<p>Wellness Coaching  that also involves healthier lifestyles (stress management, food consumption, exercise) as well as emotional support, is certainly needed, but it needs to start sooner in the recovery process and its focus should be on  a holistic approach.</p>
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