What is coaching?

That’s the first question most people ask.

Coaching is a one-on-one discussion where the client sets the agenda, decides what outcome they want and then, with the help of a professional, work through the issues that surface.

A coach does not provide solutions or simply offer advice, a coach helps you see the alternatives, set the goals and make the choice that gets you pointed in the right direction.

Ask about a free 30 minute session and see the results for yourself. Contact Us for more details.


Once you’ve made a decision a coach is there to offer support and to help you overcome obstacles. Whether it’s encouragement, reminders, or expertise, a coach is there to make sure you accomplish your goals.

We focus on you and what makes a difference in your life and the way you make decisions.

Asking for help

In the United States, bookstores are overflowing with self-help manuals, but studies show that Americans don’t want to ask for help.

Coaching is a way to get help, not because you are ill, but because you are a skilled, motivated individual who needs assistance making a decision and support carrying it through.

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