Dealing with Pain

I recently got over a bout of cellulitis and it brought new meaning to a book I finished a few months ago: The Pain Chronicles by Melanie Thernstrom.

Cellulitis is an inflammation or infection that can settle in a joint and cause severe discomfort until you convince it to leave. I had gradually increasing pain for three days, and couldn’t even walk for a few more, before my crack medical team figured out the problem.

The point is not my problem, but the pain. After just a few days of it, I found new insight into the observations made by Ms Thernstrom and while I would have recommended her book anyway, I would now suggest it as required reading.

If you have ever been in pain, have a friend pain, or think you may ever be in pain, I would suggest you read this book. It really focuses on chronic pain, which is anything older than 6 months, according to medical professionals, but it will  give you some insight into what’s going on. I have dealt with this kind of issue in past posts, but Ms Thernstrom does a much more thorough job.

It should also give you new empathy for folks, who have chronic back, knee, leg, neck or any other kind of pain but look perfectly healthy otherwise. Medical professionals know that pain is now recognized as it’s own disease and needs to be treated separately.

As Ms Thernstrom can attest, it can cause both physical and physiological changes that are extremely difficult to reverse. Ms Thernstrom’s book is a first hand account of her own chronic pain and her attempts to deal with it. It is also a well-researched history of how society, since the ancient Greeks, have tried to deal with the concept.

Like many books written by journalists, it is easy to read, clear and lays out the issues in a logical progression.

As we all age, and encounter more and more aches and pains, in places we never knew existed, we need to understand what’s happening both physically and psychologically. Ms Thernstrom does not have all the answers and sadly, she cannot say that she found a magic cure, but she tried a number of techniques and she can at least maintain a ‘normal’ life – something that I found hard to consider as I dealt with my short battle with pain.

The book recently became available in paperback or, of course, as an e-book.

Share on Facebook