What Me Stressed?
March 5, 2010
A good friend of mine, who also happens to be my nutritionist -helping me with my diet – had a very interesting post this week linking stress with weight gain.
So far I’ve lost 10 pounds in about six weeks with Chris Becker’s help. There are a lot of other medical problems caused by long-term stress. My wife, who specializing in stress management could give you the whole list.
But after reading the article on Chris’s blog, I have just one question -Does my weight loss mean I am now stress free too?
Just curious.
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Could be another interesting blog article… Stress free after losing weight? I hardly think so. Sometimes I wonder why some people live so long and don’t necessarily pay much attention to their diets and then there are those that do pay maybe too much attention to their diets and have all kinds of health issues. I’m sure genetics are a major factor but maybe stress is something we should really consider in our overall health? Eric, great job losing the 10 pounds!
Comment by Chris Becker — March 5, 2010 @ 8:49 am